The Bootcast | S3 - E5 | Mental Awareness with Stephen McDonnell

In this episode, we meet a Change Specialist, Stephen McDonnell. After spending some time in the army, having a "wobble" a couple of years ago himself, to training in the fields of coaching, neuroscience and human development, Stephen drops some great value bombs to help those of you who are struggling. A particularly relevant and valuable episode now as the World emerges from COVID19!

S3 - E5 | Mental Awareness with Stephen McDonnell
Enjoy the show!

Youtube video version below

Audio player below

You can find out more about Stephen's services at confident.ie or by calling +353 87 284 9089.